Show bacon sauteing in large stock pot. Add onion, garlic, celery and carrots. Add water, beans, cumin, oregano and bay leaves. Bring to a boil. Let simmer for 1 1/2 hours. Stir in salt, pepper, sherry and cilantro. Remove from heat. Process with blender for 10 to 15 seconds. Recipe By :COOKS CHOICE SHOW #CH1213 Posted to MC-Recipe Digest V1 #250 Date: Fri, 18 Oct 1996 12:45:34 -0400 From: Meg Antczak
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|Serving Size: 1 Serving (1787g)|
|Recipe Makes: 1 Servings|
|Calories from Fat: 21 (31%)|
|Amt Per Serving||% DV|
|Total Fat 2.4g||3 %|
|Saturated Fat 0.4g||2 %|
|Monounsaturated Fat 1.1g|
|Polyunsanturated Fat 0.5g|
|Cholesterol 0mg||0 %|
|Sodium 59.5mg||2 %|
|Potassium 286mg||8 %|
|Total Carbohydrate 13.5g||4 %|
|Dietary Fiber 4.9g||20 %|
|Sugars, other 8.6g|
|Protein 2.6g||4 %|
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Calories per serving: 68
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