Combine all the ingredients and add enough water to cover the beans. Bring to a boil, then reduce to a simmer and cook until beans are thoroughly cooked. Add more water as required. Remove bay leaves and puree the soup in a blender. Then pass the soup through a fine sieve to remove the skins of the beans. File ftp://ftp.idiscover.co.uk/pub/food/mealmaster/recipes/mmdjaxxx.zip
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|Serving Size: 1 Serving (286g)|
|Recipe Makes: 4 Servings|
|Calories from Fat: 29 (24%)|
|Amt Per Serving||% DV|
|Total Fat 3.2g||4 %|
|Saturated Fat 0.9g||4 %|
|Monounsaturated Fat 1.5g|
|Polyunsanturated Fat 0.6g|
|Cholesterol 7.2mg||2 %|
|Sodium 423.2mg||15 %|
|Potassium 330.8mg||9 %|
|Total Carbohydrate 17.1g||5 %|
|Dietary Fiber 1.6g||7 %|
|Sugars, other 15.5g|
|Protein 6.8g||10 %|
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Calories per serving: 122
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