Try this Black Eyed Peas Broccoli Cheese Soup recipe, or contribute your own.
Suggest a better descriptionSteam broccoli until tender. Place half and half in top of a double boiler. Add cheese, salt & pepper. Heat until cheese is melted. Add broccoli. Mix cornstarch & water in a small bowl. Stir into cheese mixture in double boiler &heat over simmering water until soup thickens. Nut. Analysis per serving: 321 calories, 21 grams fat, 59 milligrams cholesterol, 17 grams protein, 945 milligrams sodium, 60 percent of calories from fat. Recipe by: Black Eyed Peas Restraunt Posted to MC-Recipe Digest V1 #1004 by "Christopher E. Eaves"
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Serving Size: 1 Serving (307g) | ||
Recipe Makes: 8 Servings | ||
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Calories: 212 | ||
Calories from Fat: 125 (59%) | ||
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Amt Per Serving | % DV | |
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Total Fat 13.9g | 19 % | |
Saturated Fat 8.7g | 43 % | |
Monounsaturated Fat 4g | ||
Polyunsanturated Fat 0.5g | ||
Cholesterol 44.8mg | 14 % | |
Sodium 52mg | 2 % | |
Potassium 165.9mg | 4 % | |
Total Carbohydrate 18.4g | 5 % | |
Dietary Fiber 0.3g | 1 % | |
Sugars, other 18.1g | ||
Protein 3.7g | 5 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 212
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