Try this Black Olive And Pimiento Spread recipe, or contribute your own.
Suggest a better descriptionMakes 1 1/2 cups. Mix the seasoning and the cream cheese until well blended. Stir in the olives, pimientos, and chives. Refrigerate until ready to serve. Per serving: 307 Calories; 10g Fat (30% calories from fat); 34g Protein; 21g Carbohydrate; 18mg Cholesterol; 1804mg Sodium Food Exchanges: 4 1/2 Lean Meat; 1/2 Vegetable; 1/2 Fruit; 1 1/2 Fat; 1 Other Carbohydrates NOTES : Try this on bagels, pita chips, crackers, or celery. Great for hors doeuvres. Recipe by: Lowfat Living, Cooper & Cooper Posted to EAT-LF Digest by "Ellen C."
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Serving Size: 1 Serving (239g) | ||
Recipe Makes: 1 servings | ||
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Calories: 243 | ||
Calories from Fat: 21 (9%) | ||
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Amt Per Serving | % DV | |
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Total Fat 2.4g | 3 % | |
Saturated Fat 1.5g | 7 % | |
Monounsaturated Fat 0.6g | ||
Polyunsanturated Fat 0.2g | ||
Cholesterol 26.9mg | 8 % | |
Sodium 1573.2mg | 54 % | |
Potassium 683.9mg | 18 % | |
Total Carbohydrate 18.5g | 5 % | |
Dietary Fiber 0.6g | 2 % | |
Sugars, other 17.9g | ||
Protein 35.8g | 51 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 243
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