In a large skillet or saucepan, heat the olive oil with the garlic and onion over moderate heat. When they sizzle, add the tomatoes, breaking them up with your hands. Then stir in the remaining ingredients. Simmer the sauce until it is thick but still slightly liquid, 5 to 7 minutes. Serve over cooked pasta. File ftp://ftp.idiscover.co.uk/pub/food/mealmaster/recipes/mmdjaxxx.zip
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|Serving Size: 1 Serving (127g)|
|Recipe Makes: 4|
|Calories from Fat: 41 (43%)|
|Amt Per Serving||% DV|
|Total Fat 4.6g||6 %|
|Saturated Fat 0.6g||3 %|
|Monounsaturated Fat 3.3g|
|Polyunsanturated Fat 0.5g|
|Cholesterol 0mg||0 %|
|Sodium 490.9mg||17 %|
|Potassium 148.2mg||4 %|
|Total Carbohydrate 14.3g||4 %|
|Dietary Fiber 2.3g||9 %|
|Sugars, other 12g|
|Protein 1.3g||2 %|
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Calories per serving: 96
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