a wonderful fried chicken Chinese dish
Mix together all of the sauce ingredients in a bowl and set aside.
Cut chicken into ½“cubes and dust chicken pieces with corn starch until fully coated.
Deep fry (or fry in a wok) chicken in batches until golden brown. Drain on paper towels.
Heat about 1 tablespoon of oil in the wok and stir fry diced onion for a minute or two. Add peas and carrots and stir fry for another minute. Add sauce mixture to the wok and heat until bubbling. Add chicken stirring to fully coat with the sauce. Serve with white rice.
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
|
||
Serving Size: 1 Serving (262g) | ||
Recipe Makes: 4 Servings | ||
|
||
Calories: 263 | ||
Calories from Fat: 33 (13%) | ||
|
||
Amt Per Serving | % DV | |
|
||
Total Fat 3.7g | 5 % | |
Saturated Fat 1g | 5 % | |
Monounsaturated Fat 1.1g | ||
Polyunsanturated Fat 0.9g | ||
Cholesterol 79.4mg | 24 % | |
Sodium 585.1mg | 20 % | |
Potassium 433.4mg | 11 % | |
Total Carbohydrate 29.8g | 9 % | |
Dietary Fiber 2.1g | 9 % | |
Sugars, other 27.7g | ||
Protein 25.7g | 37 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 263
Get detailed nutrition information, including item-by-item nutrition insights, so you can see where the calories, carbs, fat, sodium and more come from.
What would you serve with this? Link in another recipe.