Try this Blackberry Sponge Flan recipe, or contribute your own.
Suggest a better descriptionGrease an 8 inch flan tin, non stick if possible. Pre-heat oven to 180 C/Gas 5. Cream the butter and sugar until light and fluffy. Gradually beat in the egg a little at a time. Add half the orange zest. Fold in the flour gently so as not to break down the lightness of the mixture. Spread into the flan tin and bake in the pre-heated oven for about 18-20 minutes until well risen and golden and firm in the middle. Turn out onto a cooling rack. When cool, fill with the washed and dried blackberries. Heat the blackberry jelly with 2 tbsp of cold water until it is liquid and smooth. Cool slightly then spoon over the blackberries in the sponge flan to make a glazed topping. Leave until set. Whisk the cream and icing sugar together with the remaining orange zest until it is a soft floppy consistency. Serve with the blackberry sponge flan. DISCLAIMER(c) Copyright 1996 - SelecTV Cable Limited. All rights reserved. Carlton Food Network http://www.cfn.co.uk/
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Serving Size: 1 Serving (898g) | ||
Recipe Makes: 1 servings | ||
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Calories: 1276 | ||
Calories from Fat: 558 (44%) | ||
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Amt Per Serving | % DV | |
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Total Fat 62g | 83 % | |
Saturated Fat 36.5g | 182 % | |
Monounsaturated Fat 18.1g | ||
Polyunsanturated Fat 3.3g | ||
Cholesterol 418.2mg | 129 % | |
Sodium 1714.9mg | 59 % | |
Potassium 336.4mg | 9 % | |
Total Carbohydrate 159.7g | 47 % | |
Dietary Fiber 3.4g | 14 % | |
Sugars, other 156.3g | ||
Protein 21.7g | 31 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 1276
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