Try this Blackened Salmon Tacos recipe, or contribute your own.
Suggest a better descriptionOn a large plate, combine chili powder, paprika, black pepper, and cayenne pepper to make blackening seasoning. Stir with a fork to combine.
Season the salmon fillets on both sides.
Press one side of the salmon down into the blackening seasoning.
Heat a large, nonstick sauté pan over medium high heat and add in Grapeseed oil. Once hot, almost smoking, add in fillets, blackened side down.
Cook for 2-3 minutes on the first side, or until a dark golden crust forms. Flip to the other side, reduce heat to low medium and continue to cook for an additional 5 minutes.
Remove from heat and squeeze fresh lime juice over the top. Flake the salmon apart with a fork into smaller, bite sized chunks.
Warm tortillas on the stovetop over a low open flame or wrap in a damp towel and microwave for 15-20 seconds.
Fill each taco with salmon and a dollop of Greek yogurt mixture: 1/2 cup greek yogurt or light sour cream, 1/2 lime (juiced), pinch of cayenne pepper or mild chili powder.
Serve 2 tacos per person.
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
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Serving Size: 1 Serving (27g) | ||
Recipe Makes: 4 Servings | ||
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Calories: 74 | ||
Calories from Fat: 65 (88%) | ||
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Amt Per Serving | % DV | |
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Total Fat 7.2g | 10 % | |
Saturated Fat 0.7g | 4 % | |
Monounsaturated Fat 1.2g | ||
Polyunsanturated Fat 5g | ||
Cholesterol 0mg | 0 % | |
Sodium 153.1mg | 5 % | |
Potassium 78.5mg | 2 % | |
Total Carbohydrate 3.4g | 1 % | |
Dietary Fiber 1.5g | 6 % | |
Sugars, other 1.9g | ||
Protein 0.5g | 1 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 74
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