Put the mango pieces, water, lime juice and sugar in a blender and blend at high until foamy. Pour the golden liquid through a strainer into a tall glass and enjoy. [ SOURCE 1998-Ap http://www.melissas.com/ ] >>Hanneman/Buster Notes: Other ripe fruits such as peaches, plums pineapples, papaya, bananas, melons and strawberries would be tasty alternatives. Mix and match. You can substitute orange juice for the water. The general ratio is 1 cup very ripe fruit to 1 cup water, 1 tablespoon sugar, and a squirt of lime juice. Recipe by: Meatless Mexican Home Cooking, by Nancy Zaslavsky Posted to MC-Recipe Digest by KitPATh
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|Serving Size: 1 Serving (97g)|
|Recipe Makes: 1 Servings|
|Calories from Fat: 0 (0%)|
|Amt Per Serving||% DV|
|Total Fat 0g||0 %|
|Saturated Fat 0g||0 %|
|Monounsaturated Fat 0g|
|Polyunsanturated Fat 0g|
|Cholesterol 0mg||0 %|
|Sodium 1.8mg||0 %|
|Potassium 1.3mg||0 %|
|Total Carbohydrate 37.5g||11 %|
|Dietary Fiber 0g||0 %|
|Sugars, other 37.5g|
|Protein 0g||0 %|
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Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition.
Calories per serving: 145
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