In a blender combine the oil, yogurt and egg. Place the top on the blender and whirl until smooth. In a separate bowl mix together the remaining ingredients. Add the mixture in the bowl to the mixture in the blender. Place the top back on the blender and whirl until smooth again. Use the batter immediately to make 6 large pancakes!
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
|Serving Size: 1 Serving (507g)|
|Recipe Makes: 1 servings|
|Calories from Fat: 247 (21%)|
|Amt Per Serving||% DV|
|Total Fat 27.5g||37 %|
|Saturated Fat 4.9g||25 %|
|Monounsaturated Fat 14.3g|
|Polyunsanturated Fat 6.5g|
|Cholesterol 222.7mg||69 %|
|Sodium 1213.9mg||42 %|
|Potassium 738.3mg||19 %|
|Total Carbohydrate 204.1g||60 %|
|Dietary Fiber 4.5g||18 %|
|Sugars, other 199.6g|
|Protein 33g||47 %|
Powered by: USDA Nutrition Database
Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition.
Calories per serving: 1192
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