Crave a BLT but watching the carbs? Try this fresh and delicious recipe.
Combine all ingredients in a bowl and toss lightly. Chill for 15 minutes. Serve the tomato mixture on a bed of lettuce.
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
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Serving Size: 1 Serving (76g) | ||
Recipe Makes: 4 Servings | ||
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Calories: 380 | ||
Calories from Fat: 351 (92%) | ||
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Amt Per Serving | % DV | |
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Total Fat 39g | 52 % | |
Saturated Fat 10.4g | 52 % | |
Monounsaturated Fat 21.2g | ||
Polyunsanturated Fat 4.3g | ||
Cholesterol 38.6mg | 12 % | |
Sodium 472.9mg | 16 % | |
Potassium 122.4mg | 3 % | |
Total Carbohydrate 0.4g | 0 % | |
Dietary Fiber 0g | 0 % | |
Sugars, other 0.4g | ||
Protein 6.6g | 9 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 380
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