A great way to start the day and to surprise your loved ones with a sweet, yet healthy breakfast.
In a large bowl, whisk together the eggs, milk and vanilla and set aside. Spread 1 tablespoon of cream cheese on 4 of the pieces of bread. On top of each creamed slice, sprinkle 1/4 of the blueberries and 1/4 of the white chocolate chips. Cover each with another piece of bread to make a "sandwich".
Spray a large nonstick skillet with cooking spray and turn heat to about medium heat. Carefully dip each of the "sandwiches" into the egg mixture until moistened. Then place on the skillet and cook over a medium heat for 3 to 4 minutes per side, until the outside is golden brown and the center is warm and chocolate is melted. The inside may still be a bit moist due to the fruit and cheese spread but this just adds to the deliciousness in my opinion, but play around to get the right crispness for you.
Put onto serving plates, I like to cut each in half for presentation, and top each "sandwich" with 1/2 Tbsp of maple syrup. This may not sound like much, but the fruit already gives a moistness to the dish and you only need the slightest bit of sweetness from the syrup. If you aren't watching your weight, then drizzle that on!
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|Serving Size: 1 Serving (232g)|
|Recipe Makes: 4|
|Calories from Fat: 106 (31%)|
|Amt Per Serving||% DV|
|Total Fat 11.8g||16 %|
|Saturated Fat 4.7g||23 %|
|Monounsaturated Fat 3.7g|
|Polyunsanturated Fat 1.7g|
|Cholesterol 221.8mg||68 %|
|Sodium 486.3mg||17 %|
|Potassium 372mg||10 %|
|Total Carbohydrate 42.4g||12 %|
|Dietary Fiber 2.5g||10 %|
|Sugars, other 39.9g|
|Protein 17.8g||25 %|
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Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition.
Calories per serving: 346
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