Blueberry Barbecue Sauce

Blueberry Barbecue Sauce

Ready in 1h

Try this Blueberry Barbecue Sauce recipe, or contribute your own.


1 seeded and chopped; Jalapeno
1 1/2 tb Dark brown sugar
1 ts olive oil
1 pt Fresh blueberries
1 tb Dijon mustard
1/4 c Onions; chopped
2 tb Rice wine vinegar
1/4 c Water

Original recipe makes 6



Saute the onions and jalapeno in olive oil over medium-high heat in a small saucepan until limp, 2 to 3 minutes. Add the remaining ingredients and cook at a low boil for 15 minutes, stirring often. Puree the sauce in a blender or food processor until smooth. Per serving: 45.8 calories; 1.1 g fat (19% calories from fat); 0.7 g protein; 9.6 g carbohydrate; 0 mg cholesterol; 35 mg sodium Recipe by: Strang Cookbook for Cancer Prevention, page 258 (modified) Posted to EAT-LF Digest by Joanne McAndrews on Aug 15, 1998,

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