Preheat the oven to 400F. Lightly oil a large baking sheet. In a large bowl, combine the flours, oats, oat bran, baking powder, baking soda, salt, and cinnamon. Add the butter and cut it in with a pastry blender until it is broken into very small pieces. Stir in the sugar. In a small bowl, lightly beat the egg, milk, and yogurt together. Make a well in the center of the dry ingredients; pour in the liquid ingredients and stir lightly. When there are only a few traces of the dry ingredients visible, fold in the blueberries. Using about 1/4 cup of the batter for each biscuit, drop evenly spaced mounds onto the prepared baking sheet. Bake for 20 minutes, turning the baking sheet midway through so they brown evenly. Serve warm. These biscuits look and taste like oversize blueberry oatmeal cookies. Makes 12 biscuits. Nutrient Value per Biscuit: 143 Calories, 5 g Fat, 223 mg Sodium, 4 g Protein, 21 g Carbohydrate, 30 mg Cholesterol. [1001 HOME IDEAS; January 1991] Posted by Fred Peters.
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
|Serving Size: 1 Serving (79g)|
|Recipe Makes: 12|
|Calories from Fat: 222 (70%)|
|Amt Per Serving||% DV|
|Total Fat 24.7g||33 %|
|Saturated Fat 15g||75 %|
|Monounsaturated Fat 6.5g|
|Polyunsanturated Fat 1.4g|
|Cholesterol 79mg||24 %|
|Sodium 95.6mg||3 %|
|Potassium 131.4mg||3 %|
|Total Carbohydrate 22.6g||7 %|
|Dietary Fiber 3g||12 %|
|Sugars, other 19.6g|
|Protein 5.1g||7 %|
Powered by: USDA Nutrition Database
Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition.
Calories per serving: 316
Get detailed nutrition information, including item-by-item nutrition insights, so you can see where the calories, carbs, fat, sodium and more come from.
There are no reviews yet. Be the first!