Try this Bluefish with Mayonnaise recipe, or contribute your own.
Suggest a better descriptionDate: Sat, 10 Feb 1996 18:39:37 -0500 From: kmeade@ids2.idsonline.com (The Meades) Recipe By : Mike Dedek dedek@meaddata.com 1. Finely mince onions and green peppers. 2. Score the top of the bluefish. Rub onions and peppers into fish. Rub mayonnaise on top. 3. Bake for 15-20 min. at 350F. MC-RECIPE@MASTERCOOK.COM MASTERCOOK RECIPES LIST SERVER From the MasterCook recipe list. Downloaded from G Internet, G Internet.
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Serving Size: 1 Serving (28g) | ||
Recipe Makes: 4 | ||
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Calories: 11 | ||
Calories from Fat: 0 (0%) | ||
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Amt Per Serving | % DV | |
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Total Fat 0g | 0 % | |
Saturated Fat 0g | 0 % | |
Monounsaturated Fat 0g | ||
Polyunsanturated Fat 0g | ||
Cholesterol 0mg | 0 % | |
Sodium 1.1mg | 0 % | |
Potassium 40.2mg | 1 % | |
Total Carbohydrate 2.6g | 1 % | |
Dietary Fiber 0.5g | 2 % | |
Sugars, other 2.1g | ||
Protein 0.3g | 0 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 11
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