Nutrition Facts:
Serving Size: 1
Recipe Yields: 1
Calories 381
Total Fat 3 g
Total Carbs 41 g
Protein 47 g
1. Bake a sweet potato in the oven until soft.
2. Set a skillet on medium heat and add ground meat .
3. Break apart the meat in the skillet with a spatula and, as it’s cooking, add seasonings. When the meat is 70 percent finished, add tomatoes, green onions, and black beans. Mix together.
4. Reduce the heat to low, cover the skillet, and cook for another 5-8 minutes.
5. When the sweet potato has finished baking, slice it in half and scoop out just a little from the top to create a small hole.
6. Top the sweet potato with the chili mixture.
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
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Serving Size: 1 Recipe (327g) | ||
Recipe Makes: 1 Recipe | ||
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Calories: 265 | ||
Calories from Fat: 129 (49%) | ||
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Amt Per Serving | % DV | |
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Total Fat 14.3g | 19 % | |
Saturated Fat 3.9g | 20 % | |
Monounsaturated Fat 5.3g | ||
Polyunsanturated Fat 3.5g | ||
Cholesterol 134.4mg | 41 % | |
Sodium 161.3mg | 6 % | |
Potassium 427.7mg | 11 % | |
Total Carbohydrate 2.4g | 1 % | |
Dietary Fiber 0.5g | 2 % | |
Sugars, other 2g | ||
Protein 30.1g | 43 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 265
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