Try this Boiled Pork recipe, or contribute your own.
Suggest a better descriptionSince plantation owners like Washington and Jefferson cured so many hams each year, we may assume that there was a lot of pork around to be eaten. Some could be cured in the form of sausage and kept for a time but large cuts were often boiled. This is a very delicious way to enjoy pork. I think Mr. Jefferson would approve of my recipe. Place the pork in a Dutch oven or kettle just barely large enough to hold the meat. Add water to halfway up the side of the meat. Add remaining ingredients. Cover and bring to a boil. Turn to simmer and cook the meat until tender, about 1-1/4 hours. Remove the meat from the broth and slice at the table. This is great with Cooked Greens with Garlic and Tomato and some Monticello Muffins. From
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Serving Size: 1 Serving (355g) | ||
Recipe Makes: 6 | ||
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Calories: 551 | ||
Calories from Fat: 232 (42%) | ||
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Amt Per Serving | % DV | |
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Total Fat 25.7g | 34 % | |
Saturated Fat 8.5g | 43 % | |
Monounsaturated Fat 10.3g | ||
Polyunsanturated Fat 3.3g | ||
Cholesterol 193.5mg | 60 % | |
Sodium 162.7mg | 6 % | |
Potassium 1329.8mg | 35 % | |
Total Carbohydrate 12g | 4 % | |
Dietary Fiber 4.3g | 17 % | |
Sugars, other 7.7g | ||
Protein 66.3g | 95 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 551
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