Source: Tried & True Recipe Exchange Combine flour and butter in saucepan; heat and stir to make roux. Add milk (more if necessary) and cheese. In another pot, saute onion and garlic in butter; add spinach. Cook for 10 minutes, or until spinach is hot and onion is translucent. Add white sauce and mix thoroughly. Add salt and pepper. NOTE: You can make this ahead and reheat in a casserole (sprinkle with buttered breadcrumbs). Posted to recipelu-digest Volume 01 Number 265 by "Diane Geary"
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|Serving Size: 1 Serving (985g)|
|Recipe Makes: 1|
|Calories from Fat: 898 (69%)|
|Amt Per Serving||% DV|
|Total Fat 99.8g||133 %|
|Saturated Fat 29.8g||149 %|
|Monounsaturated Fat 33.5g|
|Polyunsanturated Fat 22.2g|
|Cholesterol 94.4mg||29 %|
|Sodium 2013.4mg||69 %|
|Potassium 2454.1mg||65 %|
|Total Carbohydrate 66.6g||20 %|
|Dietary Fiber 19.3g||77 %|
|Sugars, other 47.3g|
|Protein 48.9g||70 %|
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Calories per serving: 1305
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