Try this Bouillabaisse (1+) recipe, or contribute your own.
Suggest a better descriptionHEAT the olive oil in a large Dutch oven over medium-high heat.
Add sliced fennel, onion, thyme, and 2 garlic cloves, and saute
until tender.
ADD water and the next 6 ingredients (water thru tomato puree)
to fennel mixture, and bring to boil. Cook for 15 minutes or
until potatoes are crisp-tender. Add the halibut, scallops, and
shrimp; cover, reduce heat, and simmer 5 minutes or until
seafood is done.
LADLE soup into individual bowls, and garnish with parsley.
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
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Serving Size: 1 Serving (702g) | ||
Recipe Makes: 6 Servings | ||
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Calories: 480 | ||
Calories from Fat: 69 (14%) | ||
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Amt Per Serving | % DV | |
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Total Fat 7.6g | 10 % | |
Saturated Fat 1.3g | 7 % | |
Monounsaturated Fat 2g | ||
Polyunsanturated Fat 2.2g | ||
Cholesterol 147.8mg | 45 % | |
Sodium 1040.5mg | 36 % | |
Potassium 2103.8mg | 55 % | |
Total Carbohydrate 46.3g | 14 % | |
Dietary Fiber 6.7g | 27 % | |
Sugars, other 39.6g | ||
Protein 56g | 80 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 480
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