This is a great meat lover's dinner. The sweet bourbon marinade makes for an exceptionally rich steak. Recipe from MyRecipes: http://www.myrecipes.com/recipe/bourbon-brown-sugar-flank-steak-with-garlic-chive-mashed-potatoes
STEAK: Combine first 7 ingredients in a large zip-top plastic bag. Add the steak. Seal and marinate in refrigerator for 8 hours or overnight, turning bag occasionally. Remove steak from bag, saving the marinade for later.
Barbeque the steak on the grill for 5 minutes on each side or until desired degree of doneness. Let stand for 10 minutes, and cut diagonally across grain into thin slices.
Combine marinade and cornstarch in a saucepan. Bring to a boil, cooking 1 minute.
POTATOES: Place the potatoes and garlic in a large dutch oven. Cover with water. Bring to a boil. Reduce heat, simmer 30 minutes or until tender. Drain.
Return potatoes and garlic to a pan and place over medium heat. Add sour cream, milk, butter, salt, and 1/4 TSP pepper. Mash the potatoes mixture to desired consistency with a potato masher. Stir in chopped chives. Mound 3/4 cup potatoes on each plate. Arrange slices of steak alongside. Drizzle 1 tablespoon sauce on each plate. Sprinkle with chive pieces.
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Serving Size: 1 Serving (472g) | ||
Recipe Makes: 6 Servings | ||
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Calories: 578 | ||
Calories from Fat: 171 (30%) | ||
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Amt Per Serving | % DV | |
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Total Fat 19g | 25 % | |
Saturated Fat 9.2g | 46 % | |
Monounsaturated Fat 6.7g | ||
Polyunsanturated Fat 1g | ||
Cholesterol 73.5mg | 23 % | |
Sodium 781.3mg | 27 % | |
Potassium 1676mg | 44 % | |
Total Carbohydrate 58.3g | 17 % | |
Dietary Fiber 4.8g | 19 % | |
Sugars, other 53.5g | ||
Protein 39.2g | 56 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 578
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