Try this Bow Ties with Chicken and Spinach recipe, or contribute your own.
Suggest a better descriptionBoil pasta until done
Meanwhile, cook the chicken in oil over medium-high heat
Add onion, red pepper, garlic, salt and pepper with the chicken
Continue to cook and stir 5-7 minutes until chicken is almost cooked through
Add the broth and spinach then cook until spinach is wilted and chicken is done
Combine chicken mixture with hot drained pasta and toss well
Top with cheese and parsley then serve
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
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Serving Size: 1 Serving (445g) | ||
Recipe Makes: 6 Servings | ||
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Calories: 411 | ||
Calories from Fat: 45 (11%) | ||
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Amt Per Serving | % DV | |
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Total Fat 5g | 7 % | |
Saturated Fat 1g | 5 % | |
Monounsaturated Fat 2.1g | ||
Polyunsanturated Fat 1.2g | ||
Cholesterol 44.8mg | 14 % | |
Sodium 1914.4mg | 66 % | |
Potassium 879.7mg | 23 % | |
Total Carbohydrate 65.6g | 19 % | |
Dietary Fiber 10.9g | 44 % | |
Sugars, other 54.7g | ||
Protein 27.1g | 39 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 411
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