Quick salad - gets raves at gatherings
Drain first 3 ingredients VERY WELL.
Mix all ingredients together except Fritos.
When ready to serve, add Fritos and mix.
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
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Serving Size: 1 Serving (818g) | ||
Recipe Makes: 1 Servings | ||
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Calories: 1897 | ||
Calories from Fat: 1243 (66%) | ||
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Amt Per Serving | % DV | |
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Total Fat 138.1g | 184 % | |
Saturated Fat 63.6g | 318 % | |
Monounsaturated Fat 25.7g | ||
Polyunsanturated Fat 3.9g | ||
Cholesterol 343.8mg | 106 % | |
Sodium 4703.7mg | 162 % | |
Potassium 898.7mg | 24 % | |
Total Carbohydrate 95.6g | 28 % | |
Dietary Fiber 6.2g | 25 % | |
Sugars, other 89.4g | ||
Protein 75.1g | 107 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 1897
Get detailed nutrition information, including item-by-item nutrition insights, so you can see where the calories, carbs, fat, sodium and more come from.
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