Put flour and spices into paper bag. Shake giblets to coat. Melt margarine, add onions, and saute 2-3 minutes. Add contents of paper bad to pan. Stir well, then add hot water. Reduce heat to simmer, cover and cook 3 1/2 hours, stirring every half hour. Serve with rice or mashed potatoes. This is a great dish, but quite rich! Posted to EAT-L Digest 01 Dec 96 From: Pat Burrows
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|Serving Size: 1 Serving (1964g)|
|Recipe Makes: 1 Servings|
|Calories from Fat: 2008 (63%)|
|Amt Per Serving||% DV|
|Total Fat 223.1g||297 %|
|Saturated Fat 46.7g||233 %|
|Monounsaturated Fat 97.5g|
|Polyunsanturated Fat 65.1g|
|Cholesterol 2376.8mg||731 %|
|Sodium 2838.4mg||98 %|
|Potassium 2394.9mg||63 %|
|Total Carbohydrate 109.7g||32 %|
|Dietary Fiber 6g||24 %|
|Sugars, other 103.8g|
|Protein 175.4g||251 %|
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Calories per serving: 3167
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