In a medium sauce pan, saute the chopped onion until translucent. Add the diced tomato, basil paste and lentils. Add chicken stock. Bring to a boil and simmer about 15 to 20 minutes or until the lentils are soft and beginning to split. Season with salt and pepper and serve.
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
|Serving Size: 1 Serving (384g)|
|Recipe Makes: 2|
|Calories from Fat: 94 (18%)|
|Amt Per Serving||% DV|
|Total Fat 10.5g||14 %|
|Saturated Fat 1.3g||6 %|
|Monounsaturated Fat 5.7g|
|Polyunsanturated Fat 3g|
|Cholesterol 5.4mg||2 %|
|Sodium 268mg||9 %|
|Potassium 1398.2mg||37 %|
|Total Carbohydrate 75.5g||22 %|
|Dietary Fiber 33.8g||135 %|
|Sugars, other 41.7g|
|Protein 33g||47 %|
Powered by: USDA Nutrition Database
Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition.
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runswithforkThis was so super easy and has an excellent flavor. I have some picky eaters in my house, but my kids were begging for seconds! Thanks for sharing this recipe, it is definitely something I will be making more often.2y ago
QuerianI have a favorite way of making lentils, I love lentils, but for the sake of variety I tried this recipe and it was great!! Thanks for sharing it! Now I have another favorite lentil recipe.4y ago
JspiersSimple to prepare, and tasty!4y ago
amyj0179Super tasty and good for you! Easy to make and to tweak if you're feeling adventurous :)5y ago
CrashfmSimple and tastes great!5y ago
rachelstetserThis was fast and easy and tasty. No extra sodium. A very healthy and great side dish.7y ago
gleepart[I posted this recipe.]7y ago