Bran Muffins

Ready in 1h

Try this Bran Muffins recipe, or contribute your own.


1 c Skim milk; or soy or rice milk
for Fruits like berries:
2 ts Baking Powder
2 tb Applesauce; or prune puree
1/4 c Honey; or molasses (I use Blackstrap)
Decrease Applesauce/prune puree to 1 Tbsp
unless you like *really* Moist muffins!)
1/2 ts Salt
2 Egg whites; slightly beaten
1/4 c Brown Sugar; firmly packed
1 c Fruit; (raisins, blueberries Apricots, etc.)
2 c Oat bran

Original recipe makes 1



Heat oven to 425 degrees. Line 12 medium muffin cups with paper baking cups, or spray bottoms with Pam. Combine dry ingredients; mix well. Add combined milk, egg whites and honey; mix just until dry ingredients are moistened. Fill prepared muffin cups 3/4 full. Bake 15 to 17 minutes, or until golden brown. Posted by (David Wallis) to the Fatfree Digest [Volume 11 Issue 13], Oct. 13, 1994. FATFREE Recipe collections copyrighted by Michelle Dick 1994. Used with permission. Formatted by Sue Smith, S.Smith34, using MMCONV. File

Verified by stevemur
Alert editor   
Calories Per Serving: 2318 Get detailed nutrition information, including line-by-line nutrition insights?  Try BigOven Pro for Free for 14 days!

Date My private notes
Add your own private notes with BigOven Pro!

Take your recipes anywhere

Save to your recipe box and bring to the store with free BigOven membership!

Recipe Links

Link in another recipe. What would you serve with this?

There are no reviews yet for Bran Muffins. Be the first to review it!

Rating (optional):

sign in to add your comment

Learn more

Get seasonal ideas by email


There are no reviews yet. Be the first!

Add unlimited recipes. Remove ads. Custom folders. Find recipes for your diet. Try BigOven Pro Free