Try this Breaded Shrimp with Garlic Lemon Dressing recipe, or contribute your own.
Suggest a better descriptionMMMMM----------------------HOT GARLIC SAUCE--------------------------- 1 tb Olive oil 15 mL 2 Cloves garlic; finely -chopped 2 1/4 ts Hot red pepper flakes 1 mL 2 tb Lemon juice 25 mL 2 tb Balsamic vinegar 25 mL 1/4 ts Salt 1 mL 1/4 ts Pepper 1 mL 1/4 c Chopped fresh parsley 50 mL Cut shrimp along top to open, but do not cut through. Pat shrimp very dry. In bowl, combine 2 tsp/10mL olive oil, minced garlic, rosemary, salt and pepper. Toss with shrimp. Place breadcrumbs in large flat dish. Dip shrimp in crumbs and pat crumbs in gently on both sides. Arrange shrimp in single layer on baking sheets lined with parchment paper. To prepare sauce, in a small saucepan, warm 1 tbsp/15 mL olive oil with chopped garlic and hot pepper flakes. Add lemon juice, vinegar, salt and pepper. Remove from heat. Just before serving, cook shrimp in preheated 425F/220C oven for 6 to 8 minutes, until just cooked through. Place shrimp on bed of arugula and drizzle sauce over top. Sprinkle with parsley. NOTES : The sauce can be drizzled over the shrimp or served as a dip if you want to serve this as an appetizer. From More HeartSmart Cooking With Bonnie Stern, this recipe makes 6 to 8 servings.
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Serving Size: 1 Serving (1219g) | ||
Recipe Makes: 1 | ||
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Calories: 1652 | ||
Calories from Fat: 238 (14%) | ||
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Amt Per Serving | % DV | |
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Total Fat 26.4g | 35 % | |
Saturated Fat 5.3g | 27 % | |
Monounsaturated Fat 5.7g | ||
Polyunsanturated Fat 9.6g | ||
Cholesterol 1021.4mg | 314 % | |
Sodium 2658mg | 92 % | |
Potassium 2031.7mg | 53 % | |
Total Carbohydrate 173.7g | 51 % | |
Dietary Fiber 12.1g | 48 % | |
Sugars, other 161.6g | ||
Protein 169.1g | 242 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 1652
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