Scrub and pare potatoes, but do not peel. Slice lengthwise into fourths. Butter a shallow microwave-safe baking dish. Dip potato slices first into the egg, then into the crumbs to coat. Place the slices in the baking dish. Top with any remaining crumbs. Dot with a tablespoon of butter, if desired. Microbake on 100% power 3-5 min, or until potato is tender and batter is set. If desired, top with the slice of cheese and mw 1 minute more to melt. Sprinkle with seasonings. Note: if your potatoes are large, do not slice lengthwise, but cut into thin, round, even slices. Flavor variations: Omit the cheese, and flavor with catsup, or try a dollop of applesauce. Posted to MM-Recipes Digest V4 #133 by Julie Bertholf
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
|Serving Size: 1 Serving (170g)|
|Recipe Makes: 2 Servings|
|Calories from Fat: 1 (1%)|
|Amt Per Serving||% DV|
|Total Fat 0.2g||0 %|
|Saturated Fat 0g||0 %|
|Monounsaturated Fat 0g|
|Polyunsanturated Fat 0.1g|
|Cholesterol 0mg||0 %|
|Sodium 10.2mg||0 %|
|Potassium 715.7mg||19 %|
|Total Carbohydrate 29.7g||9 %|
|Dietary Fiber 3.7g||15 %|
|Sugars, other 26g|
|Protein 3.4g||5 %|
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Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition.
Calories per serving: 131
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