In a small bowl, beat the eggs with the water and pepper. Heat the extra-virgin olive oil in a small skillet over medium heat. Add the egg mixture and stir slowly, scraping the bottom and sides of the pan. Continue cooking until the eggs reach the desired consistency. Wrap the tortilla in foil and heat at 300 degrees F, until steaming, about 5 minutes. Place the eggs on the warmed tortilla and top with salsa of your choice.
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
|Serving Size: 1 Serving (208g)|
|Recipe Makes: 1 Serving|
|Calories from Fat: 240 (69%)|
|Amt Per Serving||% DV|
|Total Fat 26.6g||36 %|
|Saturated Fat 7.1g||36 %|
|Monounsaturated Fat 12.5g|
|Polyunsanturated Fat 3.4g|
|Cholesterol 846mg||260 %|
|Sodium 280.3mg||10 %|
|Potassium 270.6mg||7 %|
|Total Carbohydrate 1.7g||0 %|
|Dietary Fiber 0.1g||0 %|
|Sugars, other 1.6g|
|Protein 25.2g||36 %|
Powered by: USDA Nutrition Database
Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition.
Calories per serving: 346
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