Looks pretty filling
Cook beans if necessary. Heat large non-stick or cast iron skillet on medium heat just hot enough to sizzle piece of potato. Spread potatoes in even layer and cook, turning every few minutes with wide spatula until tender and browned - 15-20 minutes for raw and 10-12 for cooked. Stir in beans, garlic, red pepper, salt, and pepper
Crack eggs one at a time into a small bowl and slip them into pan on top, spacing evenly. Cover and cook until eggs are desired done, about 3-5 minutes. Sprinkle with paprika if desired and serve
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Serving Size: 1 Serving (356g) | ||
Recipe Makes: 4 Servings | ||
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Calories: 344 | ||
Calories from Fat: 107 (31%) | ||
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Amt Per Serving | % DV | |
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Total Fat 11.9g | 16 % | |
Saturated Fat 3.4g | 17 % | |
Monounsaturated Fat 5g | ||
Polyunsanturated Fat 1.7g | ||
Cholesterol 423mg | 130 % | |
Sodium 158.8mg | 5 % | |
Potassium 1151.4mg | 30 % | |
Total Carbohydrate 43g | 13 % | |
Dietary Fiber 5.9g | 24 % | |
Sugars, other 37.1g | ||
Protein 17.8g | 25 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 344
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