Try this Breakfast Pie recipe, or contribute your own.
Suggest a better description- preheat oven to 425 F . Prick crust several times with fork; line with aluminum foil and fill with dry beans or pie weights. Bake until lightly browned, 10 - 12 minutes. Place crust on rack to cool completely. Reduce oven heat to 375 F.
- Place half the cheese in baked pie shell; top evenly with sausage, mushrooms, onion and red pepper. Sprinkle evenly with remaining cheese.
- In medium bowl, whisk eggs, milk, salt and pepper; pour over filled pie crust. Bake 45 minutes, until knife inserted in centre comes out clean.
Per serving 213 calories; 13 g Protein, 9 G Fat, 20 G carbohydrates; 239 mg calcium, 525 mg sodium; 22 mg cholesterol, 1 g dietary fiber
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Serving Size: 1 Serving (185g) | ||
Recipe Makes: 8 Servings | ||
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Calories: 195 | ||
Calories from Fat: 119 (61%) | ||
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Amt Per Serving | % DV | |
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Total Fat 13.2g | 18 % | |
Saturated Fat 4.3g | 22 % | |
Monounsaturated Fat 5g | ||
Polyunsanturated Fat 1.8g | ||
Cholesterol 531mg | 163 % | |
Sodium 184.6mg | 6 % | |
Potassium 217.5mg | 6 % | |
Total Carbohydrate 2.8g | 1 % | |
Dietary Fiber 0.3g | 1 % | |
Sugars, other 2.4g | ||
Protein 16.6g | 24 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 195
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