Breakfast Shake (Alias Kps Breakfast-On-The-Run!) - BigOven 44385

Breakfast Shake (Alias Kps Breakfast-On-The-Run!)

Ready in 1 hour

Top-ranked recipe named "Breakfast Shake (Alias Kps Breakfast-On-The-Run!)"

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Try this Breakfast Shake (Alias Kps Breakfast-On-The-Run!) recipe, or contribute your own. "Drinks" and "Breakfast" are two tags used to describe Breakfast Shake (Alias Kps Breakfast-On-The-Run!).


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1 Cube tofu (optional); (1
1/4 c Any flavor yogurt or use
8 oz milk

Original recipe makes 1 Servings



Tofu makes it frothy and thick. Place all ingredients in blender. Blend for 1 minute or until frothy. Its a great "breakfast-on-the-run". Try using 1/3 cup milk and 2/3 cup orange juice with plain yogurt. Or substitute a raw egg for the yogurt. (Either supply you with the protein you need to start the day.) Add a whole grain muffin (carbohydrates) to keep you going well past lunch time. Posted to recipelu-digest by "Diane Geary." on Feb 2, 1998

Calories Per Serving: 113 Get detailed nutrition information, including line-by-line nutrition insights?  Try BigOven Pro for Free for 14 days!

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