Breakfast Shake (Alias Kps Breakfast-On-The-Run!)

Ready in 1 hour

Top-ranked recipe named "Breakfast Shake (Alias Kps Breakfast-On-The-Run!)"

Share it:

Try this Breakfast Shake (Alias Kps Breakfast-On-The-Run!) recipe, or contribute your own. "Drinks" and "Breakfast" are two of the tags cooks chose for Breakfast Shake (Alias Kps Breakfast-On-The-Run!).


Ingredients

Are you making this? 
1 Cube tofu (optional); (1
1/4 c Any flavor yogurt or use
8 oz milk

Original recipe makes 1 Servings

Servings  

Preparation

Tofu makes it frothy and thick. Place all ingredients in blender. Blend for 1 minute or until frothy. Its a great "breakfast-on-the-run". Try using 1/3 cup milk and 2/3 cup orange juice with plain yogurt. Or substitute a raw egg for the yogurt. (Either supply you with the protein you need to start the day.) Add a whole grain muffin (carbohydrates) to keep you going well past lunch time. Posted to recipelu-digest by "Diane Geary." on Feb 2, 1998

Calories Per Serving: 113 Get detailed nutrition information, including line-by-line nutrition insights?  Try BigOven Pro for Free for 14 days!

Date My private notes
Add your own private notes with BigOven Pro!

Recipe Links

Link in another recipe. What would you serve with this?

There are no reviews yet for Breakfast Shake (Alias Kps Breakfast-On-The-Run!). Be the first to review it!

I'd rate it:


sign in to add your comment

Tags


Add unlimited recipes. Organize in custom folders. Find recipes for your diet. Try BigOven Pro Free