Breakfast Shake #2

Ready in 1 hour

Top-ranked recipe named "Breakfast Shake #2"

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Ingredients

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6 oz Your favorite juice; more or
4 oz Tofu
4 -(up to)
1 Frozen banana
8 oz Yogurt -or-

Original recipe makes 1 Servings

Servings  

Preparation

Peel ripe bananas and place in plastic bags, freeze. Yhe frozen banana gives the *shake* an ice cream-like texture If you dont like bananas, use frozen berries or peaches, these are not as creamy but quite good. Put in blender and blend until smooth. Add wheat germ or protein powder to any of these as you wish. JAGORDON@AGSM.UCLA.EDU REC.FOOD.RECIPES From rec.food.cooking archives. Downloaded from G Internet, G Internet.

Calories Per Serving: 244 Get detailed nutrition information, including line-by-line nutrition insights?  Try BigOven Pro for Free for 14 days!

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Vitamin B-2

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