MMMMM-----------------------FOR THE SALAD---------------------------- 1 Breast of lamb 1 tb Olive oil 500 g New potatoes; boiled and -diced ; (1lb) 1 Red onion; sliced 1 Red pepper; sliced 2 Tomatoes; sliced 1 120 g bag watercress and -spinach Mix all the salsa ingredients together and set aside. Cook the lamb according to the pack instructions, remove from the oven and slice when cool. Mix the salad ingredients together and arrange on a plate. Top with the lamb and spoon over the salsa. NOTES : Succulent slices of lamb breast with a fresh colourful salad and piccante salsa.
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|Serving Size: 1 Serving (14g)|
|Recipe Makes: 4 servings|
|Calories from Fat: 23 (88%)|
|Amt Per Serving||% DV|
|Total Fat 2.5g||3 %|
|Saturated Fat 0.4g||2 %|
|Monounsaturated Fat 1.8g|
|Polyunsanturated Fat 0.3g|
|Cholesterol 0mg||0 %|
|Sodium 1.1mg||0 %|
|Potassium 8.6mg||0 %|
|Total Carbohydrate 0.3g||0 %|
|Dietary Fiber 0g||0 %|
|Sugars, other 0.3g|
|Protein 0.1g||0 %|
Powered by: USDA Nutrition Database
Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition.
Calories per serving: 26
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