Broccoli and Carrots with Toasted Almonds (1 Point)

Broccoli and Carrots with Toasted Almonds (1 Point)

Ready in 45 minutes
2 review(s) averaging 4.7. 100% would make again

Top-ranked recipe named "Broccoli and Carrots with Toasted Almonds (1 Point)"

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Try this Broccoli and Carrots with Toasted Almonds (1 Point) recipe, or contribute your own. "Weight Watchers" and "Vegetables" are two tags used to describe Broccoli and Carrots with Toasted Almonds (1 Point).


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1/3 cup almonds; sliced
1 pound Carrot; sliced
1 12-oz bag broccoli florets; (about 6 cups)
1 tablespoon Butter
1/4 cup shallots; finely chopped
1/2 cup Chicken broth; fat free, sodium free
1/2 teaspoon Salt
1/4 teaspoon Black Pepper; freshly ground

Original recipe makes 12



Preheat oven to 350?.

Spread almonds in a single layer in a shallow pan. Bake at 350? for 7 minutes or until lightly browned and fragrant, stirring occasionally. Cool completely, and set aside.

Place carrots in a large saucepan of boiling water; cook 3 minutes. Remove with a slotted spoon. Plunge into ice water, and drain. Place broccoli in boiling water; cook 2 minutes. Drain and plunge into ice water; drain.

Melt the butter in a 12-inch nonstick skillet over medium-high heat. Add the shallots; saute 2 minutes or until tender. Reduce heat to medium. Add carrots, broccoli, Homemade Turkey Stock, salt, and pepper; cover and cook 6 minutes or until carrots and broccoli are crisp-tender. Sprinkle with almonds. Serve immediately.


(serving size: 1/2 cup)


Added on Award Medal
Verified by stevemur
Calories Per Serving: 52 Get detailed nutrition information, including line-by-line nutrition insights?  Try BigOven Pro for Free for 14 days!

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Very tasty! The whole family loved it!!!
DirtyRed82 3 years ago

(serving size: 1/2 cup) [I posted this recipe.]
frogn 7 years ago

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