Broccoli and Carrots with Toasted Almonds (1 Point)

Broccoli and Carrots with Toasted Almonds (1 Point)

2 reviews, 4.7 star(s). 100% would make again

Ready in 45 minutes

Try this Broccoli and Carrots with Toasted Almonds (1 Point) recipe, or contribute your own.


1/3 cup almonds; sliced
1 pound Carrot; sliced
1 12-oz bag broccoli florets; (about 6 cups)
1 tablespoon Butter
1/4 cup shallots; finely chopped
1/2 cup Chicken broth; fat free, sodium free
1/2 teaspoon Salt
1/4 teaspoon Black Pepper; freshly ground

Original recipe makes 12



Preheat oven to 350?.

Spread almonds in a single layer in a shallow pan. Bake at 350? for 7 minutes or until lightly browned and fragrant, stirring occasionally. Cool completely, and set aside.

Place carrots in a large saucepan of boiling water; cook 3 minutes. Remove with a slotted spoon. Plunge into ice water, and drain. Place broccoli in boiling water; cook 2 minutes. Drain and plunge into ice water; drain.

Melt the butter in a 12-inch nonstick skillet over medium-high heat. Add the shallots; saute 2 minutes or until tender. Reduce heat to medium. Add carrots, broccoli, Homemade Turkey Stock, salt, and pepper; cover and cook 6 minutes or until carrots and broccoli are crisp-tender. Sprinkle with almonds. Serve immediately.


(serving size: 1/2 cup)

Verified by stevemur
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Calories Per Serving: 52 Get detailed nutrition information, including line-by-line nutrition insights?  Try BigOven Pro for Free for 14 days!

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Very tasty! The whole family loved it!!!
DirtyRed82 4y ago

(serving size: 1/2 cup) [I posted this recipe.]
frogn 8y ago

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