Either steam or boil broccoli until soft. Place in food processor and chop into fine pieces. Cut cheese spread into pieces. Put half and half, cheese and broccoili in sauce pan. Cook over low to medium heat stirring constantly until cheese is melted.
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
|Serving Size: 1 Serving (223g)|
|Recipe Makes: 8|
|Calories from Fat: 235 (70%)|
|Amt Per Serving||% DV|
|Total Fat 26.1g||35 %|
|Saturated Fat 16.2g||81 %|
|Monounsaturated Fat 7.5g|
|Polyunsanturated Fat 0.9g|
|Cholesterol 76mg||23 %|
|Sodium 827.2mg||29 %|
|Potassium 438.3mg||12 %|
|Total Carbohydrate 13.2g||4 %|
|Dietary Fiber 1.2g||5 %|
|Sugars, other 12g|
|Protein 14.2g||20 %|
Powered by: USDA Nutrition Database
Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition.
Calories per serving: 337
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