Awesome Light salad a great side for bbq or summer picnic meal
Equal parts broccoli and grapes.
sweeten light mayonaise with splenda as dressing.
mix all together. (sunflower seeds also work great)
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
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Serving Size: 1 Serving (73g) | ||
Recipe Makes: 7 | ||
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Calories: 100 | ||
Calories from Fat: 59 (59%) | ||
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Amt Per Serving | % DV | |
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Total Fat 6.5g | 9 % | |
Saturated Fat 2g | 10 % | |
Monounsaturated Fat 2.9g | ||
Polyunsanturated Fat 1.2g | ||
Cholesterol 8.5mg | 3 % | |
Sodium 57.8mg | 2 % | |
Potassium 162.1mg | 4 % | |
Total Carbohydrate 8.6g | 3 % | |
Dietary Fiber 1.4g | 5 % | |
Sugars, other 7.2g | ||
Protein 3.3g | 5 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 100
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