Cut woody ends off the broccoli rabe and slice into bite sized pieces. In a large skillet, warm the sesame oil, garlic and pepper flakes over low-med. heat for 3 minutes. Raise the heat and stir in the soy sauce and lemon juice. Add the broccoli rabe, toss to coat and cook, turning occasionally, until crisp tender, about 5 minutes. Serve immediately.
Adjust the seasoning, based upon the spiciness you prefer.
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|Serving Size: 1 Serving (999g)|
|Recipe Makes: Servings|
|Calories from Fat: 399 (50%)|
|Amt Per Serving||% DV|
|Total Fat 44.4g||59 %|
|Saturated Fat 6.3g||31 %|
|Monounsaturated Fat 16.4g|
|Polyunsanturated Fat 17.9g|
|Cholesterol 0mg||0 %|
|Sodium 18972.6mg||654 %|
|Potassium 2801.8mg||74 %|
|Total Carbohydrate 65g||19 %|
|Dietary Fiber 20.6g||82 %|
|Sugars, other 44.5g|
|Protein 53.7g||77 %|
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Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition.
Calories per serving: 797
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