Broccoli-Stuffed Chicken Breasts (Microwave) - BigOven 45991

Broccoli-Stuffed Chicken Breasts (Microwave)

Ready in 1 hour

Top-ranked recipe named "Broccoli-Stuffed Chicken Breasts (Microwave)"

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Try this Broccoli-Stuffed Chicken Breasts (Microwave) recipe, or contribute your own. "Broccoli" and "Stuffed" are two tags used to describe Broccoli-Stuffed Chicken Breasts (Microwave).


Ingredients

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3 lg Whole chicken breasts;
1 tb Parsley
3 tb Margarine; melted
1 c Fresh bread crumbs
2 Green onions; minced
1/4 ts Salt
1 c milk
3 1-oz slices ham; cooked
1 10-oz packages frozen chopped broccoli
1/2 ts Paprika
1/8 ts Pepper
4 oz Monterey Jack cheese; (1 c.)
1 tb Flour

Original recipe makes 4

Servings  

Preparation

Drain broccoli well and put in large bowl with green onions and half the cheese and mix. Pound each chicken breast to 1/4 inch and top each with 1 piece ham and an equal amount of broccoli mixture. Carefully fold chicken in; half over broccoli filling; neatly tuck ends under. In pie plate or on waxed paper, combine bread crumbs, parsley and paprika. Brush chicken with margarine, using about 1 tablespoon. Coat chicken with seasoned bread crumbs. In 9x13 inch baking dish, place chicken. Cook covered loosely with waxed paper on high 100% power 10 to 12 minutes until fork-tender. To prepare sauce, place remaining melted margarine in bowl. Add flour, salt and pepper; gradually stir in milk. Microwave on high 3 1/2 minutes or until boiling, stirring twice. Add remaining cheese, stirring until melted. Spoon sauce around chicken. Posted to recipelu-digest by "Diane Geary" on Feb 22, 1998

Verified by stevemur
Calories Per Serving: 772 Get detailed nutrition information, including line-by-line nutrition insights?  Try BigOven Pro for Free for 14 days!

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