Variation of my previous Cauliflower upload.
Heat olive oil in a large nonstick skillet over medium heat. Add broccoli, kosher salt, crushed red pepper and sliced garlic. Saute 3-4 minutes. Add 1/4 cup water , cover, reduce heat to low and cook until tender.
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Serving Size: 1 Serving (91g) | ||
Recipe Makes: 4 Servings | ||
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Calories: 32 | ||
Calories from Fat: 8 (25%) | ||
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Amt Per Serving | % DV | |
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Total Fat 0.9g | 1 % | |
Saturated Fat 0.1g | 1 % | |
Monounsaturated Fat 0.4g | ||
Polyunsanturated Fat 0.2g | ||
Cholesterol 0mg | 0 % | |
Sodium 20.4mg | 1 % | |
Potassium 255.1mg | 7 % | |
Total Carbohydrate 5.2g | 2 % | |
Dietary Fiber 0.2g | 1 % | |
Sugars, other 5g | ||
Protein 2.4g | 3 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 32
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