Preheat the broiler. In a small bowl stir together the molasses, the lemon juice, the allspice, and salt and pepper to taste. Arrange the hens skin side down on a lightly oiled rack of a broiler pan and brush them with some of the molasses mixture. Broil the hens about 4 inches from the heat, brushing them once with some of the remaining molasses mixture, for 10 minutes, turn them, and broil them for 4 minutes more. Brush the hens with the remaining molasses mixture and broil them for 4 to 5 minutes more, or until they are golden brown and cooked through. Serves 2. Gourmet April 1993
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|Serving Size: 1 Serving (700g)|
|Recipe Makes: 1|
|Calories from Fat: 850 (61%)|
|Amt Per Serving||% DV|
|Total Fat 94.4g||126 %|
|Saturated Fat 26.2g||131 %|
|Monounsaturated Fat 41.4g|
|Polyunsanturated Fat 18.7g|
|Cholesterol 678.7mg||209 %|
|Sodium 415.4mg||14 %|
|Potassium 1778.8mg||47 %|
|Total Carbohydrate 10.6g||3 %|
|Dietary Fiber 0.5g||2 %|
|Sugars, other 10.1g|
|Protein 115.4g||165 %|
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Calories per serving: 1383
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