Try this Broiled Salmon recipe, or contribute your own.
Suggest a better descriptionFrom: eastman@solstice.jpl.nasa.gov (Sherri Eastman) Date: Tue, 29 Mar 1994 13:46:13 -0800 Place salmon on well-greased broiler pan. Combine and blend oil, garlic, parsley, dill weed, and salt in blender container. Stir in bread crumbs and set aside. Brush steaks with butter. Broil about 4 inches from heat 8 minutes, or until fish flakes easily when tested with a fork. Spread about 2 Tablespoons garlic mixture on each salmon steak. Return to broiler and broil 1 or 2 minutes, or until lightly browned. REC.FOOD.RECIPES ARCHIVES /FISH From rec.food.cooking archives. Downloaded from G Internet, G Internet.
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
|
||
Serving Size: 1 Serving (357g) | ||
Recipe Makes: 6 | ||
|
||
Calories: 573 | ||
Calories from Fat: 266 (46%) | ||
|
||
Amt Per Serving | % DV | |
|
||
Total Fat 29.6g | 39 % | |
Saturated Fat 7.3g | 37 % | |
Monounsaturated Fat 11.2g | ||
Polyunsanturated Fat 8.2g | ||
Cholesterol 181.8mg | 56 % | |
Sodium 290.3mg | 10 % | |
Potassium 1101.4mg | 29 % | |
Total Carbohydrate 8.5g | 2 % | |
Dietary Fiber 0.9g | 4 % | |
Sugars, other 7.6g | ||
Protein 65.2g | 93 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 573
Get detailed nutrition information, including item-by-item nutrition insights, so you can see where the calories, carbs, fat, sodium and more come from.
There are no reviews yet. Be the first!
What would you serve with this? Link in another recipe.