Try this Broiled Walleye Pike recipe, or contribute your own.
Suggest a better descriptionPlace fillets in a baking dish that has been sprayed with a non stick coating. Combine remaining ingredients & pour over fillets. Cover & marinate for 30 minutes in the refrigerator, turning occasionally. Broil approximately 4-6" from source of heat for 8-10 minutes. File ftp://ftp.idiscover.co.uk/pub/food/mealmaster/recipes/mmkah001.zip
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Serving Size: 1 Serving (577g) | ||
Recipe Makes: 1 | ||
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Calories: 456 | ||
Calories from Fat: 59 (13%) | ||
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Amt Per Serving | % DV | |
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Total Fat 6.5g | 9 % | |
Saturated Fat 1g | 5 % | |
Monounsaturated Fat 3.2g | ||
Polyunsanturated Fat 1.3g | ||
Cholesterol 174.7mg | 54 % | |
Sodium 178.2mg | 6 % | |
Potassium 1334.8mg | 35 % | |
Total Carbohydrate 10.9g | 3 % | |
Dietary Fiber 0.7g | 3 % | |
Sugars, other 10.2g | ||
Protein 86.9g | 124 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 456
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