Brown the onions with oil until dark but not burnt. Add the sugar and caramelise. De-glaze and flame with brandy and add the wine, reduce by 2/3 before adding the gravy, check seasoning. Per serving: 270 Calories (kcal); 20g Total Fat; (65% calories from fat); 3g Protein; 21g Carbohydrate; 0mg Cholesterol; 7mg Sodium Food Exchanges: 0 Grain(Starch); 0 Lean Meat; 3 1/2 Vegetable; 0 Fruit; 4 Fat; 0 Other Carbohydrates Converted by MM_Buster v2.0n.
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|Serving Size: 1 Serving (606g)|
|Recipe Makes: 1|
|Calories from Fat: 245 (50%)|
|Amt Per Serving||% DV|
|Total Fat 27.2g||36 %|
|Saturated Fat 4.3g||22 %|
|Monounsaturated Fat 17.5g|
|Polyunsanturated Fat 3.7g|
|Cholesterol 8.7mg||3 %|
|Sodium 64.6mg||2 %|
|Potassium 652.5mg||17 %|
|Total Carbohydrate 42.6g||13 %|
|Dietary Fiber 4.6g||18 %|
|Sugars, other 38g|
|Protein 13.5g||19 %|
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Calories per serving: 490
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