Preheat oven to 375F. Grease a pie pan. In a frying pan, cook sausage (or use bacon) and drain. Crumble the sausage.
Place 6 tortillas in a pie pan, around the edge overlapping and sticking out 1/2 inch above the rim. Use the last tortilla in the center. Mix the sausage and cheeses. Spread over the tortillas. Spray with oil. Beat eggs, milk, chili powder, salt, diced chilies and paprika and pour over the ingredients in the pie pan. Top with parsley.
Bake 45 min until eggs are set. Cut into wedges and serve with avocado slices on top and a dollop of sour cream.
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
|Serving Size: 1 Serving (259g)|
|Recipe Makes: 4 Servings|
|Calories from Fat: 238 (58%)|
|Amt Per Serving||% DV|
|Total Fat 26.5g||35 %|
|Saturated Fat 11g||55 %|
|Monounsaturated Fat 10.7g|
|Polyunsanturated Fat 2.6g|
|Cholesterol 226.7mg||70 %|
|Sodium 420.1mg||14 %|
|Potassium 541.4mg||14 %|
|Total Carbohydrate 27.9g||8 %|
|Dietary Fiber 6.7g||27 %|
|Sugars, other 21.2g|
|Protein 18.6g||27 %|
Powered by: USDA Nutrition Database
Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition.
Calories per serving: 412
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