Cook chicken and pork until done. Debone chicken. Chop chicken and pork. Stir together all ingredients in a 6 quart Dutch oven. Cover and simmer over low heat, stirring occasionally, 2? - 3 hours.
To follow this whole recipie (not in half), the black pot doesn't work, you need a bigger pot.
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
|Serving Size: 1 Serving (240g)|
|Recipe Makes: 28|
|Calories from Fat: 146 (49%)|
|Amt Per Serving||% DV|
|Total Fat 16.2g||22 %|
|Saturated Fat 5g||25 %|
|Monounsaturated Fat 6.7g|
|Polyunsanturated Fat 3g|
|Cholesterol 79.4mg||24 %|
|Sodium 536.6mg||19 %|
|Potassium 589.7mg||16 %|
|Total Carbohydrate 15.5g||5 %|
|Dietary Fiber 1.4g||5 %|
|Sugars, other 14.2g|
|Protein 22.3g||32 %|
Powered by: USDA Nutrition Database
Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition.
Calories per serving: 297
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