Trim off the stems and remove any limp leaves from the Brussel Sprouts. Blanch the sprouts in boiling water to cover for 5 minutes. Drain and rinse under cold water to stop the cooking. Heat a large frying pan and add the olive oil, garlic and onion. Saute a few minutes until the onion just becomes tender. Add the blanched drained Brussel Sprouts. Saute a few minutes until the Brussel Sprouts are cooked to your liking. Add the vinegar and toss so that all the sprouts are coated with the vinegar. Add the butter and salt and pepper to taste and toss together again.
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
|Serving Size: 1 Serving (107g)|
|Recipe Makes: 8|
|Calories from Fat: 36 (46%)|
|Amt Per Serving||% DV|
|Total Fat 4g||5 %|
|Saturated Fat 2g||10 %|
|Monounsaturated Fat 1.4g|
|Polyunsanturated Fat 0.3g|
|Cholesterol 7.6mg||2 %|
|Sodium 62.4mg||2 %|
|Potassium 355.2mg||9 %|
|Total Carbohydrate 9.7g||3 %|
|Dietary Fiber 3.4g||14 %|
|Sugars, other 6.3g|
|Protein 3.1g||4 %|
Powered by: USDA Nutrition Database
Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition.
Calories per serving: 79
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What would you serve with this? Link in another recipe
no01ideaIt was good...a decent twist on my usual roasted with Parmesan and bacon...but probably won't be a new go to...2y ago
shellyclaeysVery tasty. I give it give stars because, not only was it a simple recipe, but my brussel sprout hating husband actually tried and liked it. He gave this a try because "it smelled so good" while cooking!2y ago
ericecklI didn't have any brussel sprouts handy, so I used asparagus instead. Otherwise I followed the directions and it turned out yummy. Tastes like something you would get in a fancy restaurant. Next time I'll try it with actual brussel sprouts and I might dial back on the butter just a bit. This one is a keeper.2y ago
Holly88I thought this was pretty good but it was not enough to convince my family to like brussel sprouts.3y ago
unclekimmieWow! What a twist to brussel sprouts! Whole family ate these up! Yummy!!!4y ago
brettnleosmomJust okay...7y ago
RKG1These tasted great, much better than plain boiled brussel sprouts. Depending on the size you might want to blanch them a little longer. Some of mine were a little on the hard side. I'll be making them again.9y ago