Try this Buccatini with Baby Octopus, White Beans And Broccoli recipe, or contribute your own.
Suggest a better descriptionBring 6 quarts water to boil and add 2 tablespoons salt. In a 12-inch to 14-inch saute garlic in olive oil until light brown. Add cannellini beans, octopus and raw broccoli and saute until broccoli is softened (about 3 to 4 minutes). Season with salt and pepper and set aside. Cook buccatini according to package instructions, until al dente. Drain in colander over sink and toss into pan with octopus. Add parsley and toss to mix well. Pour into warm serving dish and serve. This recipe yields 4 main course pasta servings. Source: MOLTO MARIO with Mario Batali From the TV FOOD NETWORK - (Show # MB-5640) Per serving: 129 Calories (kcal); 14g Total Fat; (91% calories from fat); 1g Protein; 2g Carbohydrate; 0mg Cholesterol; 5mg Sodium Food Exchanges: 0 Grain(Starch); 0 Lean Meat; 1/2 Vegetable; 0 Fruit; 2 1/2 Fat; 0 Other Carbohydrates Recipe by: Mario Batali Converted by MM_Buster v2.0n.
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
|
||
Serving Size: 1 Serving (420g) | ||
Recipe Makes: 4 servings | ||
|
||
Calories: 490 | ||
Calories from Fat: 487 (99%) | ||
|
||
Amt Per Serving | % DV | |
|
||
Total Fat 54.1g | 72 % | |
Saturated Fat 7.8g | 39 % | |
Monounsaturated Fat 25.9g | ||
Polyunsanturated Fat 17.9g | ||
Cholesterol 0mg | 0 % | |
Sodium 8.1mg | 0 % | |
Potassium 85.5mg | 2 % | |
Total Carbohydrate 2.6g | 1 % | |
Dietary Fiber 0.7g | 3 % | |
Sugars, other 1.9g | ||
Protein 0.8g | 1 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 490
Get detailed nutrition information, including item-by-item nutrition insights, so you can see where the calories, carbs, fat, sodium and more come from.
There are no reviews yet. Be the first!
What would you serve with this? Link in another recipe.