Try this Buckwheat Crepes recipe, or contribute your own.
Suggest a better descriptionBuckwheat pancakes are great, but heres something a little more elegant: buckwheat crepes. Serve them with melted butter and cinnamon sugar. TO MAKE BATTER IN A BLENDER, put all ingredients into a blender jar in order given, and blend briefly at medium speed. Stop and scrape down the sides of the blender jar; then blend for another 5 seconds or so. Pour out the batter into a bowl, cover and let rest for 1 hour before using. To make batter by hand, beat the eggs slightly, add milk, water, salt and melted butter, then gradually whisk in flours. Pour the batter through a strainer and let sit for 1/2 hour before using. To cook crepes, melt a little butter in a crepe pan and cook. As buckwheat has an enormous capacity to absorb liquid, you might find it necessary to thin the batter with more milk or water.
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Serving Size: 1 Serving (184g) | ||
Recipe Makes: 6 | ||
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Calories: 312 | ||
Calories from Fat: 169 (54%) | ||
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Amt Per Serving | % DV | |
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Total Fat 18.8g | 25 % | |
Saturated Fat 7.7g | 39 % | |
Monounsaturated Fat 6.4g | ||
Polyunsanturated Fat 2.1g | ||
Cholesterol 544.8mg | 168 % | |
Sodium 222.1mg | 8 % | |
Potassium 258mg | 7 % | |
Total Carbohydrate 17.8g | 5 % | |
Dietary Fiber 1.4g | 6 % | |
Sugars, other 16.4g | ||
Protein 18.6g | 27 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 312
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