Combine all ingredients in a small sauce pan and simmer for about an hour stirring occasionally until it reaches the desired consistancy. Remove bay leaf before serving.
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
|Serving Size: 1 Serving (435g)|
|Recipe Makes: 8|
|Calories from Fat: 8 (6%)|
|Amt Per Serving||% DV|
|Total Fat 0.8g||1 %|
|Saturated Fat 0.1g||1 %|
|Monounsaturated Fat 0.2g|
|Polyunsanturated Fat 0.3g|
|Cholesterol 0mg||0 %|
|Sodium 2247.3mg||77 %|
|Potassium 1421.9mg||37 %|
|Total Carbohydrate 30.1g||9 %|
|Dietary Fiber 6.5g||26 %|
|Sugars, other 23.5g|
|Protein 5.7g||8 %|
Powered by: USDA Nutrition Database
Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition.
Calories per serving: 131
Get detailed nutrition information, including item-by-item nutrition insights, so you can see where the calories, carbs, fat, sodium and more come from.