Spray a large skillet with cooking spray; place over medium-high heat until hot. Add chicken; saute 4 minutes. Drain well. Stir in spaghetti sauce, water, hot sauce, vinegar and garlic salt. In a small bowl, combine ricotta cheese and egg substitute. Set aside. Spray a 9" x 13" baking pan with cooking spray. Spread 1 cup of the sauce over the bottom of the pan. Arrange 4 lasagne noodles over the sauce. Cover with 1 1/2 cups of the sauce. Spread half the ricotta mixture on top. Arrange another 4 lasagna noodles over ricotta, and top with another 1 1/2 cups of sauce. Spread remaining ricotta mixture on top. Arrange final 4 lasagne noodles over ricotta mixture and cover with remaining sauce. Preheat oven to 350?. Cover lasagne with foil and bake for 1 hour 10 minutes. Uncover lasagne, sprinkle blue cheese on top and bake an additional 5 minutes uncovered. Cover and let stand 15 minutes before serving. Posted to EAT-L Digest 14 Aug 96 Date: Wed, 14 Aug 1996 23:36:52 -0600 From: Ilene Warfield
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|Serving Size: 1 Serving (1277g)|
|Recipe Makes: 1|
|Calories from Fat: 676 (47%)|
|Amt Per Serving||% DV|
|Total Fat 75.1g||100 %|
|Saturated Fat 41.8g||209 %|
|Monounsaturated Fat 21.9g|
|Polyunsanturated Fat 5.4g|
|Cholesterol 509.7mg||157 %|
|Sodium 5319.4mg||183 %|
|Potassium 1812.8mg||48 %|
|Total Carbohydrate 23.2g||7 %|
|Dietary Fiber 0.1g||0 %|
|Sugars, other 23.1g|
|Protein 161.8g||231 %|
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Calories per serving: 1444
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